Why Personal Training at Austin Simply Fit?
You want the most out of your life. You demand the best. You are not afraid of greatness. At Austin Simply Fit, our goal is to help you become the best version of yourself possible. Our coaches and certified personal trainers have the experience, knowledge, and motivation to help you achieve all your health & fitness goals.
Whether you want to lose weight or body fat to improve your health, increase your stamina for a marathon, strengthen your bone density because you are getting older, or obtain some nice muscle tone and definition just to look damn good, the team at Austin Simply Fit can help you. We are the premier private training studio in Central Texas for 1-on-1, semi-private, or small group training.
No matter what your fitness background or current physical condition is, our diverse staff of coaches and trainers will create a specific training program to cater to your individual goals and needs. Austin Simply Fit is YOUR private fitness studio. We are here, on your schedule, to help you get the most out of life.
What should you expect from your workouts at ASF? We specialize in efficient, high-intensity 30-minute training sessions, proven to be more effective than traditional 60 – 90 minute sessions. You will be pushed to consistently achieve, but always within a level you are capable of reaching. Side effects include increased energy, decreased body fat, and a general feeling of awesomeness! WARNING: You will experience noticeable strength gains, because at Austin Simply Fit, we don’t not get better. Prepare for greatness and prepare for renewed strength, because nobody wants to be weak.
We encourage you to call, email, or drop by your preferred location today to set up your free workout and consultation with one of our staff. We are looking forward to meeting you and hope you make Austin Simply Fit your home gym!
Latest News, Events and Articles
Austin, Texas (November 14, 2014) – Power lifters representing Austin Simply Fit, a private personal training facility located in Austin, Texas, broke 7 world records at the International Powerlifting League’s World Championships in Las Vegas November 5-9. The athletes also earned six gold medals, three silver medals and one bronze medal.
Representing Austin Simply Fit at the World Competition were Krista Bergeron, Nicole Gonzales, Franki Spell, Robyn Pettinger, Annie Diu, Lauren Goebel, Phoebe Morales, Martha King and Bruce Koch. This was each athlete’s debut at the World Championships except for returning lifter Nicole Gonzalez. In order to attend, each athlete Read This Post
After months of hard work, grueling competitions, and tiresome training, Austin Simply Fit is sending nine athletes to compete in the International Powerlifting League’s World Championships to be held in Las Vegas November 5-9.
Representing Austin Simply Fit will be Krista Bergeron, Nicole Gonzales, Franki Spell, Robyn Pettinger, Annie Diu, Lauren Goebel, Phoebe Morales, Martha King and Bruce Koch. In order to compete at the world level, each athlete had to meet vigorous qualification standards at USPA sanctioned events between November 2013 and October 2014. Athletes who qualified but are not competing include John De La Paz, Meryl Carey, Bonnie Read This Post
Austin Simply Fit turns everyday athletes into record-breaking powerlifting competitors. Over the past year, Austin Simply Fit has introduced more than a dozen athletes to the sport, all of whom have competed and placed in competitions sanctioned by the United States Powerlifting Association (USPA) and others. On any day of the week, you’ll find these athletes training with experienced lifters at one of Austin Simply Fit’s two locations, lifting, squating and bench pressing their max weight. Athletes are breaking performance records daily.
Austin Simply Fit powerlifting athletes range in gender, age and experience level. Some athletes, including 31-year old Nikki “Gunz” Conzalez, put in countless Read This Post