Why Personal Training at Austin Simply Fit?
You want the most out of your life. You demand the best. You are not afraid of greatness. At Austin Simply Fit, our goal is to help you become the best version of yourself possible. Our coaches and certified personal trainers have the experience, knowledge, and motivation to help you achieve all your health & fitness goals.
Whether you want to lose weight or body fat to improve your health, increase your stamina for a marathon, strengthen your bone density because you are getting older, or obtain some nice muscle tone and definition just to look damn good, the team at Austin Simply Fit can help you. We are the premier private training studio in Central Texas for 1-on-1, semi-private, or small group training.
No matter what your fitness background or current physical condition is, our diverse staff of coaches and trainers will create a specific training program to cater to your individual goals and needs. Austin Simply Fit is YOUR private fitness studio. We are here, on your schedule, to help you get the most out of life.
What should you expect from your workouts at ASF? We specialize in efficient, high-intensity 30-minute training sessions, proven to be more effective than traditional 60 – 90 minute sessions. You will be pushed to consistently achieve, but always within a level you are capable of reaching. Side effects include increased energy, decreased body fat, and a general feeling of awesomeness! WARNING: You will experience noticeable strength gains, because at Austin Simply Fit, we don’t not get better. Prepare for greatness and prepare for renewed strength, because nobody wants to be weak.
We encourage you to call, email, or drop by your preferred location today to set up your free workout and consultation with one of our staff. We are looking forward to meeting you and hope you make Austin Simply Fit your home gym!Latest News, Events and Articles
Whatever situation you’re in, it can be hard to keep up with or start a new fitness routine. We all need new motivators to keep our butts in gear. To help, Austin Simply Fit is here to ignite your passion for fitness with a new 30-day Kickstarter Program!
This low-cost program kicks off on the 1st of every month and will be sure to jumpstart your fitness goals and help create healthy living habits. Join the best trainers in Central Texas and experience the power to transform.
Each participant will receive eight 1-on-1 workout sessions with one of Austin Simply Read More… Read More...
Austin Simply Fit and Always Be Flexing will host the third edition of the Austin Simply Fit Games on Saturday, October 11, 2014 at Austin Simply Fit South. The ASF Games give you an opportunity to test your strength, speed and endurance with 10 challenges including the popular banded bear crawl, weighted plank and broad jump. New this year, athletes will also have to perform a deadlift and farmer’s walk. The top three male and female finishers walk away with bragging rights and prizes.
To support a high demand, there will be two waves. Wave #1 will start at 10 am and Wave Read More… Read More...
The team at Austin Simply Fit would like to encourage you to be the healthiest and strongest version of yourself this Fall. Austin Simply Fit is launching a 12-week Fall Flex-Off aimed at making you even stronger then you already are, inside and out. The challenge kicks off on Monday, August 25 and continues through Sunday, November 16. Read More...