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ASF Games & Birthday Blowout May 10

Screen Shot 2014-04-22 at 11.52.45 AMAustin Simply Fit is turning 4-years-old and what better way to celebrate than with another round of Austin Simply Fit Games!

Join the team at Austin Simply Fit South on Saturday, May 10th and test your strength, power & speed with 10 fun challenges. Prizes will be awarded to the top three male and female finishers.

Participants will have to complete the following exercises to be eligible to win:

Sandbell Squats in :60 (15/25)
Weighted Plank (30,50)
Burpees (weighted vest) :60
Banded Wall Sit
Rollovers
Tire Flips
Banded Bear Crawl
Broad Jump
Shuttle Run
Backward Med Ball Toss(20)

After the games stick around and celebrate our 4th birthday with music, food, adult beverages and karaoke.

The games and birthday bash are free and open to the public. RSVP to compete or attend at austinsimplyfit@gmail.com