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Featured Trainer: Payton Bergeron

Cheers to Featured Trainer Payton Bergeron!

 

Please welcome featured trainer Payton Bergeron to the team! Payton spent a lot of his youth in the gym, so he is no stranger to training hard. He takes a balanced, holistic approach to fitness, and encourages his clients to make training a part of their lifestyle. We know he has a lot of success ahead of him!

Payton filled us in on some of his recent life events:

Featured Trainer Payton Bergeron with a snowboardTell us about a recent personal health/fitness/training success:
Recently, I’ve restructured my training style to better optimize hormones, mobility, and flexibility. This shift has involved incorporating more dynamic stretching, mobility drills, and functional movements into my routine while ensuring a balanced approach to strength and hypertrophy training. The results have been incredible—not just in terms of physical performance but also in overall energy levels, recovery, and well-being. It’s been rewarding to feel stronger, more agile, and better aligned with my long-term fitness goals.

Tell us about something you’re looking forward to:
I’m genuinely excited about seeing my clients grow and achieve their goals, both in and out of the gym. Watching their progress, whether it’s hitting a new PR, improving their functional movement, or building confidence, is one of the most fulfilling aspects of my work. I look forward to celebrating their successes and continuing to help them create lasting, positive changes in their lives.

Here’s what ASF owner Krista Bergeron had to say about Payton:

Payton comes to ASF as someone who is deeply passionate about his own nutrition and training. We have loved watching him bring that same dedication to getting results for his clients. It is evident that Payton is serious about fitness, and we are lucky to have him here helping our clients reach their goals as well.
Click here to schedule a consultation and assessment with Payton or another of our personal trainers.