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Athlete of the Month

CLIENT HIGHLIGHTS | APRIL 2024

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CONGRATULATIONS TO OUR 2024 SCHOLARSHIP RECIPIENTS!

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Bench-A-Thon 2024 Recap!

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Cortisol’s Role in Training and Performance Optimization

Athlete of the Month

CLIENT HIGHLIGHTS | MARCH 2024

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Congratulations on 10 years at ASF, John!

Athlete of the Month

SPORTS PERFORMANCE HIGHLIGHT: Nelly Thompson

Athlete of the Month

CLIENT HIGHLIGHTS | FEBRUARY 2024

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Congratulations to Krista – Austin Woman Magazine Change Maker 2024

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Why Juice Cleanses Fail to Deliver Fat Loss: Unveiling the Truth Behind Detox Diets

Athlete of the Month

CLIENT HIGHLIGHTS | JANUARY 2024

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Celebrating 2023!