I had the honor of getting fit with Mike when I had 80 pounds to lose. I was physically unhealthy and emotionally depressed. I decided to work with Mike as a last ditch effort. I had zero expectations of myself.
Well, well, well! Not only did l lose the 80 pounds of weight with my diet and goals that Mike set up? But I was strong, muscular in all the right places and clinically healthy (blood work was superb.) I was happy and smiling a lot and had the confidence socially and at work again.
The kicker? I ran my first marathon that November of the same year (ten months from starting with Mike) and have not looked back since. He’s the real deal and bonus, what a really nice human.
I highly recommend him because he helped me change my life. Please believe in yourself again and please do know Mike is not just your fitness professional, he’s your advocate and game changer.
– Betsy Friedman